I am always happy to share my experiences on mindfulness and mind training:

  • Integrating mindfulness in the workplace:
    • Introducing in corporate culture: at BNP Paribas, London 2015-16
    • Introducing in my son's primary school: Clapham Manor Primary School, London 2019
  • Providing bespoke 1-to-1 courses:
    • tailored to experience, targets and available time
    • 2 x executive coaches, 2 x managing partners, 3 x friends and family
  • Facilitating group mindfulness courses:
    • 3 and 8 week Oxford University curriculum: Mindfulness Based Cognitive Therapy for Life (MBCT-L)

... and I would love to hear your experiences and/or feedback.

 

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