I am always happy to share my experiences on mindfulness and mind training:

• Integrating mindfulness in the workplace:
• • Introducing in corporate culture: at BNP Paribas, London 2015-16
  • Introducing in my son's primary school: Clapham Manor Primary School, London 2019

• Providing bespoke 1-to-1 courses:
• • tailored to experience, targets and available time
  • 2 x executive coaches, 2 x managing partners, 5 x friends and family

• Facilitating group mindfulness courses:
• • 3 and 8 week Oxford University curriculum: Mindfulness Based Cognitive Therapy for Life (MBCT-L)

... and I would love to hear your experiences and/or feedback.

All conversations are free as I find them very valuable and they help improve my communication skills.

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