Mind Training Adventures

The mind can be trained through

  • 'direct' activities: such as mindfulness, neurofeedback, hypnotherapy, Wim Hof, coaching
  • 'indirect' activities, such as sport, music, negotiating...in fact any activity can contribute.

The evolution of mind training is an amazing adventure.


Enjoy some Videos, Podcast

Mind Training Adventures Podcast

Mind training viewed through the lens of real-life experience (Apple Podcasts, Spotify, Libsyn).


All Episodes: Mind Training Adventures Libsyn


Some Episodes