Diary #235  Everyday Life - Tonality
DIARY BLOG · 21 April 2024
- Sometimes I may speak quickly because I'm excited, and I don't get my point across as effectively.

Diary #234  Everyday Life - Micro Novelties
DIARY BLOG · 13 April 2024
This week I have been playing about with "micro-novelties"...

Diary #233  Everyday Life - Uncomfortable Early
DIARY BLOG · 07 April 2024
If I have to make that uncomfortable call tomorrow, I may as well do it first thing.

Diary #232  Everyday Life - Peripheral Vision
DIARY BLOG · 07 April 2024
I love mind-training using tweaks I can apply in my everyday activities.

Diary #230  Master Lincoln
DIARY BLOG · 24 March 2024
I love combat sports.

Diary #229  Stretching
DIARY BLOG · 17 March 2024
Having a damaged MCL (knee ligament) has helped me appreciate regular meditations more.

Diary #228  Dog Stuff
DIARY BLOG · 10 March 2024
Home in the evening and whilst we're meant to spend quality time together, we are all annoyed at each other.

Diary #227  Cold Plunge
DIARY BLOG · 03 March 2024
It's been a busy week for me and mentally draining, in particular juggling with numbers from one deal to another, with no room for mistakes.

Diary #226  North Star
DIARY BLOG · 25 February 2024
Do you ever go up and down in mood and confidence even when things are going well?

Diary #225  Micro Sucks
DIARY BLOG · 17 February 2024
There's something quite strengthening, rewarding and 'post-pleasant' about doing something I'm avoiding.

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