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DIARY BLOG
LONGER POSTS
Everyday living
Meditation
Miscellaneous
VIDEOS & PODCASTS
TRAIN WITH ME
ABOUT THE AUTHOR
SUBSCRIBE
DIARY BLOG
DIARY BLOG
DIARY BLOG
· 19 July 2024
Diary #248 Awkward Silences
It's quite interesting I reckon, to be able to maintain awkward silences, even if it's for a few seconds.
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DIARY BLOG
· 13 July 2024
Diary #247 Too Tired
What happens when I'm too tired to get myself out of a slump? When nothing works.
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DIARY BLOG
· 07 July 2024
Diary #246 Mindfully Angry
"Don't £$W^%S@ do it!
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DIARY BLOG
· 07 July 2024
Diary #245 New Normals
My friend SMD who had chronic pain was asked before an operation that would relieve it how it was on a scale of 1 to 10.
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DIARY BLOG
· 21 June 2024
Diary #244 Butterflies
I like this quote from Jon Jones, arguably the best pound-for-pound fighter in the UFC:
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DIARY BLOG
· 16 June 2024
Diary #243 Conflicting Opinions
Sometimes it's hard to be in a situation with conflicting opinions. Even with friends. After all I'm right and you're wrong.
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DIARY BLOG
· 04 June 2024
Diary #242 Qi Gung
Today there is a huge range of 'meditative' practices, catering for different tastes and purposes.
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DIARY BLOG
· 01 June 2024
Diary #241 A Good Rant
Why is everything so annoying?! Apart from me of course.
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DIARY BLOG
· 25 May 2024
Diary #240 Unforced Stretching
I have a damaged medial collateral ligament (MCL) on my right knee and the tissue has healed thicker and tighter.
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DIARY BLOG
· 18 May 2024
Diary #239 Empathy vs Compassion
Have you heard that being too empathetic as nurse can lead to burnout?
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