Diary #248  Awkward Silences
DIARY BLOG · 19 July 2024
It's quite interesting I reckon, to be able to maintain awkward silences, even if it's for a few seconds.

Diary #247  Too Tired
DIARY BLOG · 13 July 2024
What happens when I'm too tired to get myself out of a slump? When nothing works.

Diary #246  Mindfully Angry
DIARY BLOG · 07 July 2024
"Don't £$W^%S@ do it!

Diary #245  New Normals
DIARY BLOG · 07 July 2024
My friend SMD who had chronic pain was asked before an operation that would relieve it how it was on a scale of 1 to 10.

Diary #244  Butterflies
DIARY BLOG · 21 June 2024
I like this quote from Jon Jones, arguably the best pound-for-pound fighter in the UFC:

Diary #243  Conflicting Opinions
DIARY BLOG · 16 June 2024
Sometimes it's hard to be in a situation with conflicting opinions. Even with friends. After all I'm right and you're wrong.

Diary #242  Qi Gung
DIARY BLOG · 04 June 2024
Today there is a huge range of 'meditative' practices, catering for different tastes and purposes.

Diary #241  A Good Rant
DIARY BLOG · 01 June 2024
Why is everything so annoying?! Apart from me of course.

Diary #240  Unforced Stretching
DIARY BLOG · 25 May 2024
I have a damaged medial collateral ligament (MCL) on my right knee and the tissue has healed thicker and tighter.

Diary #239  Empathy vs Compassion
DIARY BLOG · 18 May 2024
Have you heard that being too empathetic as nurse can lead to burnout?

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