Diary #15 - An interesting take on stress

For those of us that can never escape the stress in our lives, there is a very interesting Ted talk.  It explains that the problem is not the stress itself, but our relationship to it.

The possibility of improvement is therefore more accessible.  I’ve heard the notion before, but this talk made it sink in. 15 minutes well worth watching.


Click here, or search 'Kelly McGonigal How to make stress your friend'.


Author: JD