Diary #32 - Tosh's Story

I love this quote by Victor Frankl, a psychiatrist who survived the holocaust.

 “ Between stimulus and response there is a space.

   In that space is our power to choose our response.

   In our response lies our growth and our freedom.”


By becoming more tuned-up to this space, more mindful, we can spot and use it more effectively.


Here is a great example (3 min video) from my friend Tosh Brittan who describes the first time she met her ex’s new partner. Her approach has led her to become a coach for people going through divorce and their lawyers.


Author: JD

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