If you feel that asking someone "how are you doing" does not really get you the answer, here some alternatives that friends from my network have suggested:
- "What's on your mind?"
- "What's holding you busy?"
- "How are you doing today?"
- "How is your energy?"
- "What is energising and what is draining you these days?"
- Asking twice: "How are you doing...how are you really doing?"
Image by chezbeate from Pixabay