Diary #66 A Touching Story

Jane Bozier, a (previously) retired mental health nurse and lecturer agreed for me to interview her about a chapter she has written in a book called:

"Mindfulness for Transformation: a Collection of stories of Courage, Compassion and Community".


It is her personal account of how she got into mindfulness after the loss of a baby, which I found quite touching and empowering.


Below is a 4 minute extract.

And here is a link to the full 20 minutes.


Author: JD

 Image by Susanne Jutzeler, suju-foto from Pixabay 

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