Fancy a chat about your/our mindfulness practice?
I am constantly exploring different mindfulness techniques and adapting them to ‘real-life’. I love talking about them and exchanging ideas.
- A 45 minute chat – free
- For who?
- Anyone interested in mindfulness, whatever your experience.
- Why - you?
- I may help with questions such as: How can I use it to help with [focus/negotiations/…]. Why am I not seeing results? Can I incorporate it into [exercise/a work meeting…]? Are there any techniques that are actually fun?
- Why - me?
- It is a topic I love. I will practice being more articulate (need it for a podcast I will be launching shortly!) . Always learn from another person’s experience.
If you are interested please get in touch.
Image by Andrew Lloyd Gordon from Pixabay