Street Wisdom is a super interesting way to become more mindful within our everyday environment.
It is an activity that subtly shifts our mind state and can provide some clarity to nagging ‘life questions’.
Here is a 5 min podcast episode. You will find it particularly interesting if you have built up an association of mindfulness with sitting-in-a-quiet-space-eyes-closed.
Have a listen and try it out one of these days.
Link here: https://mindtrainingadventures.libsyn.com/street-wisdom , also on Apple Podcasts.
Image by Ariadna Danilova