Diary #125 Good Online Meditations

If you are looking for some live online meditation resources here are two I recommend.

On both you can stay in the background just listening in or ask questions (at the end) which can be on the daily topic or meditation in general.


  • Daily Mindfulness Club https://dailymindfulnessclub.com/
  • 0730-0800 UK time plus 10minutes for questions
  • Variety of meditations with an emphasis on ease and kindness
  • £29.99 per month

Sangha Live https://sangha.live/daily-meditation/

- 0700 – 0800

- Short discourse plus meditation

- Free with option to donate



Why does it happen? Because:

  • each choice has an unwelcome part relative to the other
  • and I might be blamed (even if it’s by myself) for the consequences.

That is a lot to shoulder and in my view it is helpful to recognise that the root is my relationship-to-blame-and-fear.  This may or may not be enough to pull me through, but it will certainly point me to the only way out.




Author: JD

Image by Eric Karits at Pixabay


Write a comment

Comments: 0