Diary #141 Nice or Whole

I find it hard to give negative feedback to someone helping me, even though it would be good for them to know.

But I wonder how much of it is what-I-say vs the-way-I-say-it:  uncomfortable and apologetic vs grounded and with a sense of care (more mindful).


Easier said than done, but paraphrasing my friend J, a coach and hypnotherapist, do I want to be Nice or Whole?




Author: JD

Image by Vinzenz Lorenz M from Pixabay


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