10# Higher Resolution
I find it super interesting how I can experience events in higher resolution through steady practice of mindfulness and other ‘grounding’ techniques. This occurs as I learn to soften the tug of my thoughts and emotions, which can often cloud my perception.
For example, in my second from last boxing event I was fighting a brawler, Aussie Mick. Loosening the nerves of getting hit and looking good for the audience, I could perceive a pattern of wide swinging hooks that left an opening for my jabs. I could also recognise that he was used to having opponents retreating, so standing my ground and forcing him back put him in less familiar territory.
I love moments when life is experienced in higher resolution.
Author: JD
Image by Aberro Creative from Pixabay
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