Here is a nice activity that often helps me get unstuck.
I find it useful when struggling to make a decision, or move on from something that is persistently on my mind.
It comprises some tuning-in exercises and then wondering around pondering a question over an hour with no agenda. By ‘experiencing’ a recurring question with a different frame of mind one often finds interesting answers or at least pointers in the right direction.
I reckon you will find it particularly interesting if you are into ‘active mindfulness’ and/or coaching. Check out the website:https://www.streetwisdom.org/
Separately I will be running an online session on Mon 24th 1030-12UK time, for 5 people max. Ping me if you are interested.
Author: JD
Image by Ylanite Koppens from Pixabay
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