Diary #205 Two Thoughts on Feeling Good

Over the last few years I have been rating my days from 1-10 on how good I feel. 

Here are two (probably obvious) things that have stood out for me:

  • Once feeling good becomes the new normal it feels less good. Ditto with feeling bad.
  • Expecting boring and getting average feels better than expecting amazing and getting very-good.

So how is this useful?

Hmm...  I can make a cunning plan to make sure my wife enjoys her next birthday...  




Author: JD

Image by 12019 from Pixabay


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